December 28, 2010 by Hope Gardens
Kale, like other greens, can be juiced with carrots and pureed raw in fruit smoothies…and hardly tasted by children and the green-phobic.
Here’s a great recipe for kale chips from www.food-loves-wine.com. Follow Sara on Twitter too. http://twitter.com/#!/foodloveswine.
December 17, 2010 by Hope Gardens
To prepare Swiss Chard, after cleansing well, pull leaves away from thick stalks. Chop the stalks up and then tear the leaves in smaller pieces.